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text/14/11
accurately. If you properly
exercise your eyes everyday,
you'll see better.
If you can, perform these
exercises twice a day,
preferably when you are not
tired. It will take 14 minutes
each time. If you must, you can
hurry through the exercises in 7
or 8 minutes per session.
~
rectangle/0/0/639/199
text/327/11
STRESS
Hurrying, however, is some-
thing to be avoided. Stress
such as hurrying produces has
been proven to reduce eyesight
accuracy. Stress has many
negative impacts upon our lives
and bodies. If you can learn to
live easily - decide nothing is
a real problem, then relax,
you'll improve more than your
eyesight.
~
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We actually see every-
~
text/188/171
thing upside-down.
~
changepattern1
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